Made from high-quality, medical-grade materials, our product is crafted in the USA to ensure safety and durability. It is completely latex-free and hypoallergenic, making it ideal for sensitive skin and everyday use.
Tab Refills
$29.99
CHOOSE YOUR REFILL:
30 Uses
$29.99
60 Uses
$49.99
Best Value
90 Uses
$71.99
FAQ
How Do the Tabs Work?
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Our Tabs are designed to gently open your nasal passages to improve airflow, reduce mouth breathing, and promote deeper, more restful sleep. Simply place them on the outer area of your nose, and the specially engineered magnets will keep them securely in place throughout the night.
Can I Wear the Tabs While Exercising?
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Absolutely! Our Tabs are designed with a sweat-wicking, durable adhesive that stays in place during exercise. Whether you're doing yoga, running, or any other activity, the Tabs will provide comfort and stability while keeping your nasal passages clear.
Are the Tabs Safe for Sensitive Skin?
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Yes, our Tabs are made from hypoallergenic, latex-free materials, making them safe for all skin types, including sensitive skin. The gentle adhesive won’t irritate your skin, and our materials are rigorously tested for safety.
Do the Tabs Have Any Side Effects?
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Our Tabs are made with non-toxic, hypoallergenic materials, and they are designed to be safe for everyday use. However, if you experience any irritation, redness, or discomfort, we recommend discontinuing use and consulting with a healthcare professional.
How Long Should I Wear the Tabs?
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You can wear the Tabs for as long as you need, whether it's during the day or throughout the night. Most customers use them while they sleep, but they are also comfortable enough for daytime use during physical activity or work.
What Sets Sombelab Apart
Somnelab gently opens your nasal passages, stays secure all night, and does it all without sticky strips.
After
Before
Why People Choose Somnelab
Instantly Expands
Somnelab gently opens your nasal passage so you can breathe clearly and comfortably, without the usual struggle.
Sweat Resistant
Originally built for athletes, our tabs are tough enough to stay put through even your sweatiest workouts.
Won't Collapse
Designed with firm structural support that won’t buckle, keeping your nasal passages open.
Skin-Friendly, High-Quality Materials
Made in the USA with hypoallergenic, medical-grade materials and registered with the FDA.
Reusable Band
Somnelab bands are built to last—you only replace the adhesive tabs, not the band itself.
Instantly Expands
Somnelab gently opens your nasal passage so you can breathe clearly and comfortably, without the usual struggle.
Sweat Resistant
Originally built for athletes, our tabs are tough enough to stay put through even your sweatiest workouts.
Won't Collapse
Designed with firm structural support that won’t buckle, keeping your nasal passages open.
Skin-Friendly, High-Quality Materials
Made in the USA with hypoallergenic, medical-grade materials and registered with the FDA.
Reusable Band
Somnelab bands are built to last—you only replace the adhesive tabs, not the band itself.
How To Use Somnelab
Small Change, Big Impact
Supports Restful Sleep
Mouth-open sleep can narrow your airway and increase vibration, which may interrupt the deep, restorative stages of sleep. Promoting nasal breathing helps keep airflow smoother and more stable overnight.
Enhances Workout Performance
Go harder, last longer. By supporting clear nasal breathing, Somnelab helps you get more oxygen with less effort so you can train stronger and recover better.
Promotes Steady Heart Rate
Consistent nasal breathing is associated with a calmer nervous system, which may help support a lower, more stable heart rate and balanced blood pressure over time.
Restores Natural Nasal Airflow
Nasal breathing helps filter, warm, and humidify the air you inhale, while gently opening and expanding the nasal passages for a cleaner, smoother breath.
Provides Support for Nasal Structure
Many people have some degree of septum deviation or nasal blockage that can restrict airflow. Gentle external support can help keep the nasal airway more open and functional.
Optimizes Breathwork Practices
Stay grounded and present. Supporting nasal breathing can deepen your yoga, meditation, and mindfulness sessions by making each inhale and exhale feel more controlled and intentional.
Encourages Healthy Breathing Habits
Building strong nasal breathing habits from an early age may help support normal jaw growth and dental development, and encourage healthier breathing patterns long term.
Supports Restful Sleep
Mouth-open sleep can narrow your airway and increase vibration, which may interrupt the deep, restorative stages of sleep. Promoting nasal breathing helps keep airflow smoother and more stable overnight.
Enhances Workout Performance
Go harder, last longer. By supporting clear nasal breathing, Somnelab helps you get more oxygen with less effort so you can train stronger and recover better.
Promotes Steady Heart Rate
Consistent nasal breathing is associated with a calmer nervous system, which may help support a lower, more stable heart rate and balanced blood pressure over time.
Restores Natural Nasal Airflow
Nasal breathing helps filter, warm, and humidify the air you inhale, while gently opening and expanding the nasal passages for a cleaner, smoother breath.
Provides Support for Nasal Structure
Many people have some degree of septum deviation or nasal blockage that can restrict airflow. Gentle external support can help keep the nasal airway more open and functional.
Optimizes Breathwork Practices
Stay grounded and present. Supporting nasal breathing can deepen your yoga, meditation, and mindfulness sessions by making each inhale and exhale feel more controlled and intentional.
Encourages Healthy Breathing Habits
Building strong nasal breathing habits from an early age may help support normal jaw growth and dental development, and encourage healthier breathing patterns long term.
Real People, Real Results
"“I started using Somnelab when I was tired of waking up multiple times a night. Within about a week, my sleep felt deeper and less choppy. I’m not tossing and turning as much, and I don’t wake up with that heavy, foggy feeling as often. My mornings feel calmer, and I actually have energy to get through the day.”"
"“I wear Somnelab to my Pilates classes and I sweat a ton once we get into the hard core work. Everything else I tried would start peeling off halfway through, but this actually stays put the whole session. I don’t have to stop to fix it or think about it at all, even when I’m really sweaty. It’s become part of my go-to workout routine.”"
"“I noticed I was breathing through my mouth a lot at night and always woke up with a dry throat. Somnelab helped me focus on better night-time breathing, and my sleep feels more settled now. I wake up less groggy and more clear-headed. It’s become a simple step in my bedtime routine that I don’t skip.”"
"“My sleep used to feel shallow, like I was never truly resting. With Somnelab, I’ve noticed that I drift off more easily and stay asleep longer. I don’t wake up gasping for air or shifting around trying to get comfortable as much. Overall, I feel more balanced and less drained during the day.”"
"“Before Somnelab, I’d fall asleep exhausted and still wake up feeling worn out. After using it consistently, my nights feel quieter and less restless. I don’t jerk awake as often, and I actually feel like I’ve slept when my alarm goes off. It’s a subtle change that’s made a real difference in my day.”"
"“I started using Somnelab because I wanted a more natural way to improve my sleep. Over time, my nights have become less chaotic and my breathing feels more relaxed. I wake up feeling lighter and not as dependent on caffeine to get going. It’s a small nightly habit that’s paid off in a big way.”"
Frequently Asked Questions
Will the strips actually stay on overnight or when I’m sweaty?
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Yes. Our magnetic nasal strips are designed to stay put through a full night’s sleep and intense workouts.
For best grip:
- Apply to clean, dry skin (no lotions or makeup).
- Gently cleanse the nose/cheeks with soap and water or an alcohol wipe, then dry fully.
- Press the strip in place for 10–15 seconds to activate the adhesive.
When applied correctly, they stay secure through sleep, runs, and sweaty gym sessions.
How do magnetic nasal strips work?
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Each strip has small embedded magnets that gently lift and open the nasal passages from the outside. This helps reduce collapse of the nasal valves so air can move more freely in and out of your nose—no drugs, no sprays, and nothing stuck inside your nostrils.
Will it hurt or feel uncomfortable?
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Most people forget they’re wearing it after a few minutes.
- Soft + flexible: The strip bends with your face, so you can talk, laugh, and sleep normally.
- No internal pressure: Everything sits on the outside of your nose, so there’s no poking or dryness inside.
- Adjustable position: You can experiment with placement to find your ideal balance of airflow and comfort.
Will this make my nose permanently bigger or change its shape?
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No. The strip gently supports the tissue from the outside while you wear it, then your nose goes right back to normal when you take it off. Permanent changes to the nose require strong, long-term force (like surgery or major trauma), not a light external strip.
Is the adhesive safe for sensitive skin?
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Our strips use a latex-free, hypoallergenic adhesive that’s made for skin contact. Most people with sensitive skin can wear them comfortably.
If you’re worried, test a small piece on your cheek for a few hours first. If you notice redness, itching, or irritation, remove the strip and discontinue use.
What if my nose is stuffy from a cold or allergies?
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The strip can help open the nasal passages mechanically, but it won’t treat the underlying cause (like infection or allergies). You may still feel congested if your nose is very swollen or full of mucus, but many people find breathing is noticeably easier with the strip on.
Can I reuse the strips?
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Yes, the magnetic strip itself is reusable, but the adhesive is not.
- The flexible magnetic band can last for many uses with proper care.
- Adhesive tabs are designed for single-use for hygiene and maximum stick.
- Just replace the tabs and you’re good to go again.
How do magnetic nasal strips work?
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Each strip has small embedded magnets that gently lift and open the nasal passages from the outside. This helps reduce collapse of the nasal valves so air can move more freely in and out of your nose—no drugs, no sprays, and nothing stuck inside your nostrils.
Will this make my nose permanently bigger or change its shape?
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No. The strip gently supports the tissue from the outside while you wear it, then your nose goes right back to normal when you take it off. Permanent changes to the nose require strong, long-term force (like surgery or major trauma), not a light external strip.
What if my nose is stuffy from a cold or allergies?
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The strip can help open the nasal passages mechanically, but it won’t treat the underlying cause (like infection or allergies). You may still feel congested if your nose is very swollen or full of mucus, but many people find breathing is noticeably easier with the strip on.